
Shannon Michelle Radke is the owner of Cinnaholic in Berkeley, CA.
They make amazing vegan cinnamon rolls. Check them out if you haven’t already!

My first time cooking eggplant!
I don’t really like eggplant but it’s so healthy that I am trying to acquire the taste. It’s skin has the phytonutrient, nasunin, which protects brain cell membranes! Also it’s fleshy and tastes like a starchy vegetable yet only has 20 calories per cup. This was the easiest way I found to prepare eggplant:
- Preheat oven to 400 degrees F
- Brush sides with olive oil
- Season with salt and pepper
- Bake for ~20 minutes or until tops are brown
- Season with lemon juice when done
Baking or roasting vegetables is so simple, quick, and keeps your recipes clean =) Anyone else like eggplant and want to share a recipe?
10 Reasons to Go Vegan:
- You’d be giving a little boost to our lovely planet. Producing meat and dairy consumes a lot of fossil fuel. Eliminating them from your diet drastically reduces your carbon footprint.
- It will probably save you money.Meat is more expensive than vegetarian forms of…
Ingredients (use vegan versions):
Incredible Vegan Carrot Cake:
2 1/4 cups all purpose flour
2 teaspoons baking soda
2 teaspoons cinnamon
1 teaspoon pumpkin pie spice or allspice
1 teaspoon baking powder
1 teaspoon salt
3/4 cup light brown cane sugar
3/4 cup cane sugar

Trash burger! I made it with vegetable juice pulp, the left over rice from rice milk making, dehydrated onions, old zucchini, bellpeper, sunflower seeds, garbanzo and almond flours, sprouted wheat berries, and… other stuff I guess.
Literally the most delicious veggie burger ever. Boca doesn’t have shit on my trash burger.
Carrot Falafel and Hummus Wrap
If you own a juicer, you probably juice a lot of carrots. They’re sweet and they make a great base for your green juices. And if you own a juicer, and you juice a lot of carrots, you have a lot of carrot pulp. It really is sad to throw all that carrot…

Days to save the smallest dolphin!
Only 55 Maui’s dolphins remain, and New Zealand will sign their death sentence unless it stops netting in its habitat. Together, we can
persuade the Prime Minister to save the dolphins.
CLICK HERE TO SIGN THE PETITION!


